Author: pushkarajshirke
Brand Consultant. Creative Director. Film Director and Photographer. Fitness, Nutrition and Strength Coach. BJJ athlete. Krav Maga Trainer. MMA analyst. UFC Commentator.
Advertising and Sports: A Vicious Cycle
Behind The Scenes of a Fitness Photoshoot
Fit Body Shaming: A New Social Media Low
Ketogenic Cheese Cake Recipe. Oh Yes!
The TRUTH about ‘BODYBUILDING’: The Sport, the Science, the Philosophy.
The FRAUDS, FADS and FITNESS Fakes That are Killing You
Can Osteoporosis be Reversed? YES it Can.
Coping With Runner’s shin splints, shin and ankle pain and more.
Cardio a.k.a Cardiovascular Training: The What, Why and How of it all.
IS IT BENEFICIAL TO WORKOUT DURING PREGNANCY?
Project Battlefit 