Author: pushkrajshirke
Advertising and Media Professional. Film Director and Photographer. Fitness, Nutrition and Strength Training Professional. BJJ and MMA enthusiast. Krav Maga coach. Critical thinker.
How to Rebuild Strength after a Long Break
Essential Micronutrient Supplementation for Athletes
How to Programme a Strength Training Plan for Athletes
The Best Exercise for Fat Loss: Debunked
KRAV MAGA: What Makes It So Efficient for Self Defence?
Ketogenic Diet: Benefits Beyond Fat-Loss
FIGHT, FLIGHT, FREEZE: How To Overcome Freezing in a Fight
DEPRESSION & MENTAL HEALTH
6 Essential Supplements That Boost Your Health and Immunity
Facts People Need to Know About Treating and Avoiding the Corona Virus
