This year, battlefit is finally evolving into what it was initially conceptualised for. A service to empower people to reclaim their lives via true fitness and knowledge. As we age, or as time passes by, we all tend to recede into believing that the dreams we once had are not possible anymore. Maybe because we … Continue reading Battlefit 2018: Rediscover Yourself
most before after are designed to fool you. here's one that's made to open your eyes to something you have been blinded to.
Love driving? Want to drive like a podium finishing autocross racer? This is the workshop for you.
Tonnes of #fitnessmodels have sprung up out of every nook and corner and most of these are not even truly fit. The far end of it is nothing but steroids, photoshop, breast implants and cosmetic surgeries. But even on the lower rungs, there are hundreds of cheats used to 'look fit' by these so called fitness models.
RIP Dallas. A young bodybuilder died after choking on his food. But the minute the news of his death came out, the general public started screaming 'steroids'. If that is not ignorance, stupidity, hate and insensitivity , what Is? Any time a bodybuilder falls sick or dies, the first thing people scream is steroids. Even … Continue reading IGNORANCE BREEDS HATE: the prejudice of Bodybuilding, death and steroids.
My article this week in the DNA is about popular workouts that are an integral part of gym legend but are actually harmful for your body: http://www.dnaindia.com/health/column-popular-workouts-that-harm-the-body-2403403 -Pushkaraj S Shirke Get updates at the earliest on facebook: http://www.facebook.com/projectbattlefit Instagram: http://www.instagram.com/projectbattlefit
Every now and then I come across someone on a so called 'detox diet'. It ranges from having only fruits or only fruit juices to even extremes like having only water. Some fancy forms of 'detox' diets also include specialised drinks and concoctions and 'digestible' bars and 'detox' pills. I immediately know that I'm talking … Continue reading ‘Detox’ Your Brain. Spare Your Body.