Author: pushkrajshirke
Ex-adman. Film Director and Photographer. Fitness, Strength Training and MMA enthusiast. Critical thinker. And insane enough to publish materials for free so that i can be downright honest and un-cut and don't have to censor facts to suit sponsors and the 'profit' concerns of publishers.
The Experts Guide to Staying Fit at Home: Home Gym Set Up and Workout Essentials
THE GAMECHANGING FARCE: The Gamechangers Documentary Deconstructed with Facts and Science
Battlefit Podcast #2: Why Following Shit on Instagram Won’t get you Fit
Battlefit Podcast #1: Be a Victim or Take Control? What Do You Choose?
5, 10 or 11 COMPONENTS OF FITNESS?
