
Author: pushkrajshirke
Advertising and Media Professional. Film Director and Photographer. Fitness, Nutrition and Strength Training Professional. BJJ and MMA enthusiast. Krav Maga coach. Critical thinker.


Essential Micronutrient Supplementation for Athletes

How to Programme a Strength Training Plan for Athletes

The Best Exercise for Fat Loss: Debunked

KRAV MAGA: What Makes It So Efficient for Self Defence?

Ketogenic Diet: Benefits Beyond Fat-Loss

FIGHT, FLIGHT, FREEZE: How To Overcome Freezing in a Fight

DEPRESSION & MENTAL HEALTH

6 Essential Supplements That Boost Your Health and Immunity

Facts People Need to Know About Treating and Avoiding the Corona Virus

The Battlefit Life: Ep 3 – UAE’s Top Person Trainer Abhinav Malhotra
