THE MASTERCLASS OF MUSCLE was a show I had conceptualised and hosted with my coach and the foremost strength training authority in India – Kaizzad Capadia. The show was an AFP for Neulife, a supplement superstore brand I was managing back then. This segment of the very popular series delves into the first of the most important triad of muscle building – SQUATS. Kaizzad Capadia, the grand master of strength training, takes you through the fine details of the proper form and technique that can help you lift not just better, but stronger and heavier.

What’s more, we did not just talk about the SQUAT, but actually went through it together to help you understand it better.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s