Welcome to my new Business blog
One of the simplest and all time favourite recipes of mine is the ketogenic tender coconut icecream. what you will need: 1 tender coconut (with more meat and less water) Cream cheese 1 block stevia or erythritol sweetner fresh cream – 250 ml Vanailla essence put everything in a mixer and make it a thick […]
The standard periodization cycle is a tried and tested method to increase your strength through efficient training programming. In this video, we tackle the application of the periodization cycle specifically for strength.
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