STOP COUNTING CALORIES

pushkaraj s shirke director project battlefit.jpgPeople counting calories to stay fit is like a child calculating his riches by counting the number of notes in a mixed currency stack. The child doesn’t understand that each note can have a different denomination. Not just that, but even the fact that each currency has a different value of its own. For eg: A dollar is equal to approximately Rs 70. Not just that, but that the child is also impervious to the fact that each currency has a different exchange rate and acceptability value of its own.

READ MY WHOLE ARTICLE AS PUBLISHED IN THE DNA NEWSPAPER, HERE:
http://www.dnaindia.com/health/column-stop-counting-calories-2350591

-Pushkaraj S Shirke
Director, Project Battlefit

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pushkrajshirke

Ex-adman. Film Director and Photographer. Fitness, Strength Training and MMA enthusiast. Critical thinker. And insane enough to publish materials for free so that i can be downright honest and un-cut and don't have to censor facts to suit sponsors and the 'profit' concerns of publishers.

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