
Tag: fitness


Why Fitness Tips Don’t Really Work

Brazilian Jiu-jitsu for Self Defence? How effective is it? Honest Pros and Cons.

Does Krav Maga Really Work? (for self defence) and Why?

The Battlefit Life Ep 7 with Bollywood Actor Eijaz Khan

The Battlefit Life with Krav Maga Expert Ron Engelman

Get Stronger in 5 Weeks: The Standard Periodization Cycle for Strength

How to Rebuild Strength after a Long Break

The Battlefit Life: Ep 3 – UAE’s Top Person Trainer Abhinav Malhotra

5, 10 or 11 COMPONENTS OF FITNESS?

NO GYM – NO PROBLEM: THE BATTLEFIT FLOOR WORKOUT
