most before after are designed to fool you. here's one that's made to open your eyes to something you have been blinded to.
People counting calories to stay fit is like a child calculating his riches by counting the number of notes in a mixed currency stack. The child doesn't understand that each note can have a different denomination. Not just that, but even the fact that each currency has a different value of its own. For eg: … Continue reading STOP COUNTING CALORIES
Of all the documentaries ever made on nutrition, no one has quite hit the nail on the head as hard as this one - and in what a splendid way it has done that! This is a must watch movie and i'm so glad i found a free version of it on youtube. I don't … Continue reading SUGAR ‘POISONING’ EXPOSED: A must watch film reveals all
Eating fat doesn't make you fat. Eating Sugar does! Including hidden sugars (Carbohydrates, Fruit etc) And weight gain is just ONE of the horrible ill-effects caused by sugar. There are several neurological, respiratory and even digestive 'diseases' that sugar either directly causes or aggravates! Here's a documentary by the very popular #ChefJamieOliver on HOW MUCH … Continue reading Jamie’s Sugar Rush – How Hidden Sugars are Killing You Softly
Kacy Catanzaro - the woman that made woman power a power to reckon with. Artis Thompson - Even a prosthetic leg didn't stop this man from his dreams. John Loobey - 64 Years old, and still an athlete in heart, spirit and body! Curated by Pushkaraj S Shirke Director, Project Battlefit
Sugar loaded drinks like Coca-Cola and Pepsi are responsible for the obesity and diabetes epidemic that the world has been plunged into. I don't know if cocacola actually made this video, or someone made it in their name. But it is a worthy watch. -Pushkaraj S Shirke Director, ProjectBattlefit
Not all people who eat too much are fat, and not all people who exercise are lean. There's way more science to being fat, active, hungry and lazy than just what conventional wisdom makes out to be. Fat Shaming is stupid - because people aren't just fat because they eat too much or are lazy... … Continue reading BEING FAT AND BEING HUNGRY: THE SCIENCE BEHIND THE VICIOUS CYCLE