adventuring, fitness

MOTORCYCLE TOURING: A review of Bajaj Dominar

I had promised to upload a full detailed review of the BAJAJ DOMINAR for MOTORCYCLE TOURING with a clear sound, so here it finally is. Motorcycle Touring is one of the most incredible ways of travelling – cheap, adventurous and unique. But choosing the right bike for it is essential to make sure that it […]

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exercise, fitness

NO GYM – NO PROBLEM: THE BATTLEFIT FLOOR WORKOUT

Often when people don’t have access to a gym like when on vacation or when travelling due to work, this simple 20- minute floor workout circuit is the best way out. The Battlefit Floor Workout Circuit also makes a great way for beginners to get to working out. This workout is not for BUILDING MUSCLE […]

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fitness

STOP COUNTING CALORIES

People counting calories to stay fit is like a child calculating his riches by counting the number of notes in a mixed currency stack. The child doesn’t understand that each note can have a different denomination. Not just that, but even the fact that each currency has a different value of its own. For eg: […]

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fitness

Jamie’s Sugar Rush – How Hidden Sugars are Killing You Softly

Eating fat doesn’t make you fat. Eating Sugar does! Including hidden sugars (Carbohydrates, Fruit etc) And weight gain is just ONE of the horrible ill-effects caused by sugar. There are several neurological, respiratory and even digestive ‘diseases’ that sugar either directly causes or aggravates! Here’s a documentary by the very popular #ChefJamieOliver on HOW MUCH […]

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fitness

Inspirational Fitness Legends from ANW

Kacy Catanzaro – the woman that made woman power a power to reckon with. Artis Thompson – Even a prosthetic leg didn’t stop this man from his dreams. John Loobey – 64 Years old, and still an athlete in heart, spirit and body!   Curated by Pushkaraj S Shirke Director, Project Battlefit

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