pushkrajshirke

This year, battlefit is finally evolving into what it was initially conceptualised for. A service to empower people to reclaim their lives via true fitness and knowledge. As we age, or as time passes by, we all tend to recede into believing that the dreams we once had are not possible anymore. Maybe because we […]

Love driving? Want to drive like a podium finishing autocross racer? This is the workshop for you.

Tonnes of #fitnessmodels have sprung up out of every nook and corner and most of these are not even truly fit. The far end of it is nothing but steroids, photoshop, breast implants and cosmetic surgeries. But even on the lower rungs, there are hundreds of cheats used to ‘look fit’ by these so called fitness models.

RIP Dallas. A young bodybuilder died after choking on his food. But the minute the news of his death came out, the general public started screaming ‘steroids’. If that is not ignorance, stupidity, hate and insensitivity , what Is? Any time a bodybuilder falls sick or dies, the first thing people scream is steroids. Even […]

My article this week in the DNA is about popular workouts that are an integral part of gym legend but are actually harmful for your body: http://www.dnaindia.com/health/column-popular-workouts-that-harm-the-body-2403403 -Pushkaraj S Shirke Get updates at the earliest on facebook: http://www.facebook.com/projectbattlefit Instagram: http://www.instagram.com/projectbattlefit