Ketogenic Diet: Benefits Beyond Fat-Loss

A lot of the fat-loss hype around the Ketogenic diet actually does the incredible diet a disservice. There is a lot more to the Ketogenic diet than just fat loss – in fact, I personally have been on the diet for 6 years now and i have never really needed it for Fatloss. So what are these benefits that make the Ketogenic diet a lifestyle change worth exploring?

Watch the video to find out.

For more detailed and informative videos like this, make sure you like share and subscribe to Project Battlefit on Instagram, Facebook and YouTube.

cheers!
Pushkraj Shirke
Director, Project Battlefit

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s