Project Battlefit

Project Battlefit

Conquer Your Body. Reclaim Your Life.

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  • Pushkaraj Shirke
  • Fitness & Nutrition Consulting
  • Personal Training
  • Self Defence
  • Workout Plans
    • PUSH WORKOUTS: Chest – Shoulder – Tricep
    • PULL WORKOUT: Back – Rear Delt – Biceps
    • LEG WOROUT: Quads – Glutes – Calves – Hamstrings
    • CORE WORKOUTS: Abs & Obliques
    • RUNNING: 0 to 5K Beginner
    • Home Workouts
  • TV Shows & Content
    • The Battlefit Life Podcast
    • The Masterclass of Muscle
  • Battlefit Network
    • Project Battlefit Athletes
    • Brands
    • Coaches
    • Events
  • Testimonials
  • Blog
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  • Fitness & Nutrition Consulting
  • #1171 (no title)
  • Self Defence
  • About Us
  • The Battlefit Life Podcast
  • Battlefit Associate Brands
  • The Masterclass of Muscle
  • Media & Marketing
  • Testimonials
  • Battlefit Network
  • PUSH WORKOUTS: Chest – Shoulder – Tricep
  • PULL WORKOUT: Back – Rear Delt – Biceps
  • LEG WOROUT: Quads – Glutes – Calves – Hamstrings
  • CORE WORKOUTS: Abs & Obliques
  • RUNNING: 0 to 5K Beginner
  • Home Workouts: Minimalist Effective Workouts you can do without fancy equipment at home
  • Project Battlefit Athletes
  • Personal Training

Author: pushkarajshirke

Brand Consultant. Creative Director. Film Director and Photographer. Fitness, Nutrition and Strength Coach. BJJ athlete. Krav Maga Trainer. MMA analyst. UFC Commentator.
September 8, 2021September 8, 2021 pushkarajshirke

Are you ever too old or too late for something you love doing?

August 22, 2021August 22, 2021 pushkarajshirke

The Battlefit Life Ep 7 with Bollywood Actor Eijaz Khan

August 18, 2021August 18, 2021 pushkarajshirke

The Battlefit Life with Krav Maga Expert Ron Engelman

July 25, 2021July 26, 2021 pushkarajshirke

Ketogenic Sugar-free Tender Coconut Icecream

March 10, 2021March 10, 2021 pushkarajshirke

Get Stronger in 5 Weeks: The Standard Periodization Cycle for Strength

February 27, 2021 pushkarajshirke

How to Rebuild Strength after a Long Break

August 22, 2020August 22, 2020 pushkarajshirke

Essential Micronutrient Supplementation for Athletes

August 4, 2020 pushkarajshirke

How to Programme a Strength Training Plan for Athletes

July 31, 2020 pushkarajshirke

The Best Exercise for Fat Loss: Debunked

July 21, 2020 pushkarajshirke

KRAV MAGA: What Makes It So Efficient for Self Defence?

July 14, 2020 pushkarajshirke

Ketogenic Diet: Benefits Beyond Fat-Loss

July 12, 2020July 12, 2020 pushkarajshirke

FIGHT, FLIGHT, FREEZE: How To Overcome Freezing in a Fight

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