The thing is, even the press today, is not ‘FREE’. The lies that are most expensive are the ones that are packaged as the most convincing truth. The NEWS is PURCHASED as advertising slots. Advertorials. And articles with vested interests. Don’t you ever wonder how a down an out actress/actor suddenly pops up in a news article without reason? Well, they pay to be featured. And that is how it works. And it is killing you!
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This was a comment thread on my old facebook community page ‘project battleready’ that i figured will be helpful for everyone with shin splints and shin pain caused by running. Sony Varghese: Dear curator, do you have any tips for relief from the aches and pains we get from working out. Not the 2nd day aches. But […]
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What is cardio vascular training? Cardio vascular training is any movement that gets your heart rate up and increases blood circulation. Cardio vascular training is one of key components that should never be left out of any ones fitness programs. Cardio vascular training is also called Metabolic Conditioning or Metcon which refers to conditioning exercises […]
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Are you one those people who finds yourself facing a stranger in the mirror? A complete change in the personality has occurred now compared to 5 years back YOU. That fabulous body and beaming face, that confidence for having all the fun with friends, , spouse, kids is now nowhere to be seen?The person that you […]
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The Ugly Duckling story makes an apt parallel for the Kaccha limbu Phenomenon. The ‘Kaccha Limbu’ phenomenon Universal flaws in the educational and social systems that contribute to unjustly classifying kids as jocks and wimps – and suggested measures to overcome them. ‘Sometimes being the problem helps you understand the problem better.’ If you went […]
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Life is full of adventures. And if you like adventures, no matter how much you want to live an injury free life, you are bound to face one sooner or later. Learning to accept it, is half the battle won. Injury is a part and parcel of an athletes life. If you ride a bike, […]
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Since the ancient times, the Inuit tribes of the arctic regions have lived only on a diet comprising of meat, fish, and fish and animal oils. And these people are absolutely healthy as compared to the vegetable and farm produce eating people of the rest of the world. And this becomes a hot topic of […]
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