Tag: fitness
The Battlefit Life Ep 8 with BJJ & Judo Black Belt Mike Murrell
Why Fitness Tips Don’t Really Work
Brazilian Jiu-jitsu for Self Defence? How effective is it? Honest Pros and Cons.
Does Krav Maga Really Work? (for self defence) and Why?
The Battlefit Life Ep 7 with Bollywood Actor Eijaz Khan
The Battlefit Life with Krav Maga Expert Ron Engelman
Get Stronger in 5 Weeks: The Standard Periodization Cycle for Strength
How to Rebuild Strength after a Long Break
The Battlefit Life: Ep 3 – UAE’s Top Person Trainer Abhinav Malhotra
5, 10 or 11 COMPONENTS OF FITNESS?
