THE MASTERCLASS OF MUSCLE was a show I had conceptualised and hosted with my coach and the foremost strength training authority in India – Kaizzad Capadia. The show was an AFP for Neulife, a supplement superstore brand I was managing back then.
This segment of the very popular series delves into the second of the most important triad of muscle and strength building – DEADLIFTS.
Kaizzad Capadia, the maestro of strength training and the science of strength, fitness and nutrition, takes you through the fine details of the proper form and technique that can help you lift not just better, but stronger and heavier.
Complete with scientific reasoning and demonstrations included, this is one episode that will definitely leave you getting stronger.