September 8, 2016November 21, 2018 pushkarajshirke

The TRUTH about ‘BODYBUILDING’: The Sport, the Science, the Philosophy.

September 7, 2016September 7, 2016 pushkarajshirke

The FRAUDS, FADS and FITNESS Fakes That are Killing You

September 7, 2016September 7, 2016 pushkarajshirke

Can Osteoporosis be Reversed? YES it Can.

September 4, 2016September 4, 2016 pushkarajshirke

Coping With Runner’s shin splints, shin and ankle pain and more.

September 4, 2016September 4, 2016 pushkarajshirke

Cardio a.k.a Cardiovascular Training: The What, Why and How of it all.

September 4, 2016 pushkarajshirke

IS IT BENEFICIAL TO WORKOUT DURING PREGNANCY?

September 4, 2016September 4, 2016 pushkarajshirke

Reclaim Your Body. Reclaim Your Life.

September 2, 2016September 2, 2016 pushkarajshirke

THE ‘KACCHA LIMBU’ Phenomenon: How ‘Underdogs’ Outperform the ‘Gifted’

September 2, 2016September 2, 2016 pushkarajshirke

When Injury Strikes: To Train or Not To Train

September 2, 2016May 13, 2020 pushkarajshirke

The Ketogenic Diet: The FASTEST natural way to lose fat without losing muscle.

September 2, 2016September 2, 2016 pushkarajshirke

10 Fitness Tips Guaranteed to Build a Fitter body

September 2, 2016September 2, 2016 pushkarajshirke

Lose Weight Not Your Health