most before after are designed to fool you. here’s one that’s made to open your eyes to something you have been blinded to.
Read more
Advertisements
Battlefit Prodrive Autocross Training Camp
Love driving? Want to drive like a podium finishing autocross racer? This is the workshop for you.
Read more
The Simple Dirty Secrets of Instagram Fitness Models
Tonnes of #fitnessmodels have sprung up out of every nook and corner and most of these are not even truly fit. The far end of it is nothing but steroids, photoshop, breast implants and cosmetic surgeries. But even on the lower rungs, there are hundreds of cheats used to ‘look fit’ by these so called fitness models.
Read more
IGNORANCE BREEDS HATE: the prejudice of Bodybuilding, death and steroids.
RIP Dallas. A young bodybuilder died after choking on his food. But the minute the news of his death came out, the general public started screaming ‘steroids’. If that is not ignorance, stupidity, hate and insensitivity , what Is? Any time a bodybuilder falls sick or dies, the first thing people scream is steroids. Even […]
Read more
Popular Workouts That Harm Your Body
My article this week in the DNA is about popular workouts that are an integral part of gym legend but are actually harmful for your body: http://www.dnaindia.com/health/column-popular-workouts-that-harm-the-body-2403403 -Pushkaraj S Shirke Get updates at the earliest on facebook: http://www.facebook.com/projectbattlefit Instagram: http://www.instagram.com/projectbattlefit
Read more
The DETOX Bullshit
‘Detox’ Your Brain. Spare Your Body. Every now and then I come across someone on a so called ‘detox diet’. It ranges from having only fruits or only fruit juices to even extremes like having only water. Some fancy forms of ‘detox’ diets also include specialised drinks and concoctions and ‘digestible’ bars and ‘detox’ pills. […]
Read more
STOP COUNTING CALORIES
People counting calories to stay fit is like a child calculating his riches by counting the number of notes in a mixed currency stack. The child doesn’t understand that each note can have a different denomination. Not just that, but even the fact that each currency has a different value of its own. For eg: […]
Read more