Popular Workouts That Harm Your Body

My article this week in the DNA is about popular workouts that are an integral part of gym legend but are actually harmful for your body:
http://www.dnaindia.com/health/column-popular-workouts-that-harm-the-body-2403403

-Pushkaraj S Shirke

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pushkrajshirke

Ex-adman. Film Director and Photographer. Fitness, Strength Training and MMA enthusiast. Critical thinker. And insane enough to publish materials for free so that i can be downright honest and un-cut and don't have to censor facts to suit sponsors and the 'profit' concerns of publishers.

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