fitness

The DETOX Bullshit

‘Detox’ Your Brain. Spare Your Body. Every now and then I come across someone on a so called ‘detox diet’. It ranges from having only fruits or only fruit juices to even extremes like having only water. Some fancy forms of ‘detox’ diets also include specialised drinks and concoctions and ‘digestible’ bars and ‘detox’ pills. […]

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fitness

Inspirational Fitness Legends from ANW

Kacy Catanzaro – the woman that made woman power a power to reckon with. Artis Thompson – Even a prosthetic leg didn’t stop this man from his dreams. John Loobey – 64 Years old, and still an athlete in heart, spirit and body!   Curated by Pushkaraj S Shirke Director, Project Battlefit

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fitness

Sound Advice for PowerLifters – from a Legend

Donnie Thompson aka super d has a 3000lbs powerlifting total – an achievement only a few can legitly dream of. His words of advice are timelessly sound. Which is why I chose to share them here: ” Powerlifter- You want to be successful? Do you want to be the best, your best? Let me help- 1st- TAKE […]

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fitness

The UGLY TRUTH behind BEAUTY MAGAZINES

THIS IS A MUST WATCH. I’m so glad some people out there think exactly the way i do. This is exactly the reason behind PROJECT BATTLEFIT. An attempt to undo all the media brainwashing that makes people incapable of living healthy, happy, fulfilling lives. Be confident and happy with who you are. That’s what beauty […]

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fitness

Behind The Scenes of a Fitness Photoshoot

Article by Pushkaraj S Shirke As Published in Krunch Fitness Magazine, December 2016. The three most important elements of fitness photography are Lighting, Lighting and Lighting. The other essentials are knowledge of physiques and musculature, knowledge of prep coaching and competitive fitness, and ofcourse – an artistic perspective. As a fitness photographer, I have been […]

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fitness

Fit Body Shaming: A New Social Media Low

There will always be fools, losers and people who cant accomplish anything and hence resort to shitting on others who can achieve something. People will always say things. Haters will always hate. you got to do what you got to do. don’t live for likes and comments – live for your PURPOSE. This cyber bullying […]

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