Project Battlefit

Project Battlefit

Conquer Your Body. Reclaim Your Life.

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  • About Project Battlefit
  • Krav Maga
  • About Us
  • The Battlefit Life Podcast
  • Battlefit Associate Brands
  • The Masterclass of Muscle
  • Shows
  • Testimonials
  • Battlefit Network
  • PUSH WORKOUTS: Chest – Shoulder – Tricep
  • PULL WORKOUT: Back – Rear Delt – Biceps
  • LEG WOROUT: Quads – Glutes – Calves – Hamstrings
  • CORE WORKOUTS: Abs & Obliques
  • RUNNING: 0 to 5K Beginner
  • Home Workouts: Minimalist Effective Workouts you can do without fancy equipment at home

Tag: running

September 4, 2016September 4, 2016 pushkrajshirke

Coping With Runner’s shin splints, shin and ankle pain and more.

September 4, 2016September 4, 2016 pushkrajshirke

Cardio a.k.a Cardiovascular Training: The What, Why and How of it all.

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