Project Battlefit

Conquer Your Body. Reclaim Your Life.

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About Project Battlefit
Krav Maga
About Us
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The Masterclass of Muscle
Shows
Testimonials
Battlefit Network
PUSH WORKOUTS: Chest – Shoulder – Tricep
PULL WORKOUT: Back – Rear Delt – Biceps
LEG WOROUT: Quads – Glutes – Calves – Hamstrings
CORE WORKOUTS: Abs & Obliques
RUNNING: 0 to 5K Beginner

Tag: running

September 4, 2016September 4, 2016 pushkrajshirke

Coping With Runner’s shin splints, shin and ankle pain and more.

September 4, 2016September 4, 2016 pushkrajshirke

Cardio a.k.a Cardiovascular Training: The What, Why and How of it all.

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