Project Battlefit

Project Battlefit

Conquer Your Body. Reclaim Your Life.

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    • PUSH WORKOUTS: Chest – Shoulder – Tricep
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  • PUSH WORKOUTS: Chest – Shoulder – Tricep
  • PULL WORKOUT: Back – Rear Delt – Biceps
  • LEG WOROUT: Quads – Glutes – Calves – Hamstrings
  • CORE WORKOUTS: Abs & Obliques
  • RUNNING: 0 to 5K Beginner
  • Home Workouts: Minimalist Effective Workouts you can do without fancy equipment at home

Tag: krav maga

August 18, 2021August 18, 2021 pushkrajshirke

The Battlefit Life with Krav Maga Expert Ron Engelman

July 21, 2020 pushkrajshirke

KRAV MAGA: What Makes It So Efficient for Self Defence?

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