fitness

10 Fitness Tips Guaranteed to Build a Fitter body

Life hacking is something that truly amuses me – to find a way to do/learn something really fast, but in an effective way. Without losing out on the core essentials. And since I’m majorly against the ‘get fit quick’ and ‘get rich quick’ scams run in mainstream media, i took up the challenge of actually […]

Read more
fitness

How to motivate yourself to and through a fitness plan?

Most people want to work on their fitness levels – lose weight, gain muscle, get fit, gain endurance, develop stamina and so on. The most common goal obviously being the one to lose weight. And also the one most prone to what i call Laziness Inertia. So, how do you work around that inertia to […]

Read more