The Best Exercise for Fat Loss: Debunked

Every other workout keeps claiming to be the best workout for fatloss. But what is the truth? Is there any workout that is truly the ‘best’ for fat loss? Or is there a way to cut out the bullshit claims and adopt a more sustainable, scientific and proven approach to workout to lose fat and keep it off?

This video is about that method as discussed by Pushkraj Shirke, director of Project Battlefit.

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