The Ultimate Strength Training Gym Playlist

That frustrating moment when you are in the gym about to give your 110% and a shitty dance song comes on? Yeah that frustration is all but uncommon to all of us. Therefore i took some time out to curate the ultimate gym playlist that does not let that happen to you - or to the members in your gym if you are a gym owner. 

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Battlefit 2018: Rediscover Yourself

This year, battlefit is finally evolving into what it was initially conceptualised for. A service to empower people to reclaim their lives via true fitness and knowledge. As we age, or as time passes by, we all tend to recede into believing that the dreams we once had are not possible anymore. Maybe because we … Continue reading Battlefit 2018: Rediscover Yourself