fitness

The DETOX Bullshit

‘Detox’ Your Brain. Spare Your Body. Every now and then I come across someone on a so called ‘detox diet’. It ranges from having only fruits or only fruit juices to even extremes like having only water. Some fancy forms of ‘detox’ diets also include specialised drinks and concoctions and ‘digestible’ bars and ‘detox’ pills. […]

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